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Whether identifying as Republicans or Democrats, about 70% of adults surveyed say health insurers exert too much influence ...
Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...
Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...
We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...
Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...
“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...
The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...
A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...
“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...