Whether identifying as Republicans or Democrats, about 70% of adults surveyed say health insurers exert too much influence ...

A new study suggests that performing weight training before cardio leads to greater fat loss and increased daily activity in ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...