Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their ...

Ageing, especially women’s ageing, is often viewed negatively. In her memoir Blooming, Carol Lefevre critiques different ...

Aging in place means living in your own home as long as possible as you get older. Learn about the benefits, downsides, and ...

After retiring and moving to a tiny Colorado town called Saguache from her native Iowa, she took up powerlifting again in ...

Growing old in the Middle Ages came with challenges we can barely imagine today. In this video, we explore what aging looked like in a world without modern medicine, where physical decline could mean ...

It’s the first time Georgia’s approximately 8.4 million registered voters have had the opportunity to vote in a Public Service Commission primary election in three years.