Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

Insufficient fibre intake can also trigger digestive discomforts such as bloating and excessive gas. But remember, consuming ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Russian President Vladimir Putin’s response to a US-proposed ceasefire in Ukraine is “not good enough,” Britain’s Prime Minister Keir Starmer said, after hosting a virtual summit aimed at ...

The EU thinks there should be a "high level of safety throughout the food chain, from farm to fork," not only cleaning the meat heavily at the end of the process to compensate for insufficient ...

Reviewed by Janet Helm, MS, RDN Key Takeaways How much your child eats is influenced by factors like genetics, growth rates, ...

From there, he knew he had to ration the few scraps of food and water he had left, hoping it would last him long enough for someone ... he even had to hunt a turtle – not for its meat but ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...