Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Nordic walking sticks Before lacing up your walking shoes , snag the right gear—specifically, Nordic walking poles. Ahead, experts explain what to consider when looking for the best pair.

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

Summer is the perfect season to breathe new life into your home. As the light changes and the days stretch longer, it becomes ...

Looming mountains, lacy waterfalls, dolphins on cue – it’s no wonder Rudyard Kipling was so in awe of the Sound back in the ...

After his stroke last year, Dr Robert Treharne Jones caught up with with Fergus Mainland to talk about his recovery and some ...

Nordic walking is rapidly becoming more and more popular across all age groups. It is highly versatile, as it can be done anywhere, as long as there is a place to walk. Know more about it.