From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the best options around.

If poles are to be used for approaches to climbs too then it’s best if they can be stored inside the rucksack rather than on the outside - look for three section poles. Some poles have shock absorbing ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Nordic walking uses special poles to turn your walks into full-body workouts. Experts explain what it is, how to do it, and where to find Nordic walking poles.

WASHINGTON - Walking is having a moment. Again. Putting one foot in front of the other continues to be one of the most ...

Learn more about Black Diamond Middle here - See an overview of the school, get student population data, enrollment information, test scores and more.