When we think of Omega-3 fatty acids, salmon often swims straight to mind as the ultimate source. These essential fats are ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from ...

Elon Musk ignited a social media firestorm by accusing Donald Trump of being linked to the Epstein files. Shortly after, ...

NBA Finals sweeps are rare events. Only nine teams have achieved this feat. The Boston Celtics first swept the Minneapolis ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.