This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose muscle mass, which in turn can leave you feeling weak and tired.

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

Feeling drained by constant socializing or pressure to say yes? Explore the quiet power of choosing yourself—and why alone ...

I recovered from my yearslong bout with anorexia and bulimia. Many others aren’t so lucky.

The 39-year-old, best known for playing Buffy the Vampire Slayer's younger sister Dawn Summers was found dead at her home in New York in February.

Fish and chips is a classic British dish – and it’s long been a tradition to eat it on Good Friday, doused in vinegar and ...

Enter Dibbs BBQ – a humble temple of smoke and flavor that might just save your Mother’s Day plans while simultaneously ...

Being hungry doesn’t always mean that your body needs those calories. These medical conditions explain why you're always ...

Memory loss is a potential sign of dementia that occurs in progressive stages. Learn about treating and preventing dementia ...

Teresa Tiano was diagnosed with stomach cancer in 2011. Now she's helping others Canadians with "the orphan cancer." ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...