Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in ...

These patients had sustained damage to their median nerve, which runs down the arm and provides motor and sensory links to the hand and forearm. This nerve is an important connection in the ...

For the 49th time in 50 years, Utah gymnastics is headed to the national championships. The Red Rocks remain the only program ...

This article recounts my entire Nerve Fresh experience, from the science behind it and how I used it, to a detailed ...

Tingling or numb fingers may signal deeper health issues like diabetes or nerve damage Learn the causes and when to seek help ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Arialief frames nerve pain as a multi-faceted problem: nerve cells are inflamed, starved of nutrients, and sending faulty ...

Every year, more than 795,000 American adults suffer a stroke, and one in four adults worldwide will suffer a stroke in their ...

A lack of essential vitamins, particularly Vitamin B12 and B6, can lead to muscle strain, causing pain and a burning ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Photographer Michael Busch captured video footage of a 6 foot long shark swimming near two unsuspecting snorkelers in the waters near Stuart, Florida.

If sciatica has been cramping your style, don’t worry—you’re not alone, and there’s hope. Sciatica, that pesky nerve pain ...