April is Head and Neck Cancer Awareness Month, and it is important to be aware of early signs and symptoms of the disease, as well as when to seek care.
Reverse crunches target the lower abs and tone the lower belly pooch by working the rectus abdominis, transverse abdominis ...
Neuropathy affects millions of people, causing symptoms like numbness, burning, tingling, and sharp pain, especially in the hands and feet. For many, these symptoms worsen over time, impacting balance ...
If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...
Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
A long article on chiropractic casts doubt that chiropractic is useful. Here is an abbreviated version of it: The chemistry and biology graduate from the University of Georgia, 28-year-old Caitlin ...
From redefining precision surgery to advancing non-opioid pain treatments, this year’s winners of the Chancellor’s Innovation ...
Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...
Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...
Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...