Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Poor posture habits can develop from various lifestyle factors, including improper desk setups, extended periods of standing, ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

SAVANNA-LA-MAR, Westmoreland — A retired forensic pathologist on Wednesday gave grim details of 19 external injuries, ...