Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

A man who complained of "breathing pain" has been left without his nose and a hole in his face after being diagnosed with ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

If you’ve ever twisted your head and had a pop, crack, or crunch sound coming from your neck, don’t worry, you’re not alone.