The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

One fan of the award-winning product even went as far to say, 'it's like a neck lift in a bottle!', while another commenter ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

When you think of ESPA, spa breaks spring to mind, but the brand offers more than just massage oils and hydrating shower gels. Its anti-ageing skincare line, Tri-Active, is incredibly popular with ...

Trump drops order against law firm after it pledges $40 million in legal services CBS Unveils Broadcast Finale Dates Including Series Conclusions For ‘S.W.A.T,' ‘FBI: Most Wanted' And ‘FBI ...

President Donald Trump has reached a peace deal with a prominent law firm, agreeing to lift a punitive executive order in exchange for concessions that include an agreement to do pro bono work on ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Here are five neck-targeting exercises that will help you build a more robust and resilient upper body. Neck extension targets the back of your neck. Start seated or standing up straight and ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

“Neck-firming creams are a great place to start—and they do work,” says Dr. Karan Lal, a plastic surgeon and dermatologist in Arizona. Sometimes, you could spread your rich face creams for ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...