Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

These exercises help to strengthen muscles ... especially those that support the spine, providing a firm foundation that ...

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...

This is the “genius” firming serum stick that “visibly ... micro needling with radio frequency, and Botox. Neck exercises and ...

As teenagers, Philippe Douroux, Alain Lejeune and Eric Frantz learned that their fathers had been among the 10,000 Frenchmen ...

Discover science-backed methods to address sagging skin, including home remedies and clinical treatment for those ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Life is full of changes, and as you move through different stages, dramatic shifts happen to your appearance, attitude, and sense of style. Turning 50 is a major milestone that often ushers in a wave ...