JAMES CITY — The Board of Supervisors approved a $265,599 contract last week for a natural playground at the James City ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

"Play is the work of the child," wrote Maria Montessori, pushing back against the perennial tendency of adults to trivialize the child's constant quest for movement and exploration. "It is work he ...

So, researchers led by a team at Stanford Medicine set out to see if they could find a natural alternative to semaglutide that would deliver its weight-loss benefits while reducing or eliminating ...