I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

From takedowns of sports team mascots to calling out clueless questions about spirit animals, four Indigenous comedians riff ...

A bill that would prohibit school boards from banning tribal regalia at graduation ceremonies unanimously passed its first committee on Tuesday. The bill stems from an incident that happened last May ...

UK King's Daughters is hosting a New Grad RN hiring event from Feb. 25-26. The sessions will run from 10 a.m. — 2 p.m. at the King's Daughters Pavilion, located at 2000 Ashland Dr. in Russell, ...

An early news account that quoted participants themselves appeared Feb. 18, 1895. That year, a tribe from downtown took the ...

Here are 201+ Black-owned businesses to shop during Black History Month and beyond. Shop Telfar, Jungalow, Pattern Beauty, ...

These top 10 best print ads should inspire anyone developing their print campaign to think boldly and take risks. Get more inspiration on the ID Blog. With digital channels like social media and ...