In this video, we'll take a look at 3 gymnasts that got injured mid-competition or mid-routine and the outcome of the injury, ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Fitness enthusiast Shamita Shetty took fans inside her intense workout routine, sharing new clips of her trying Pilates with ...