Stiff person syndrome is an extremely rare disorder that makes the muscles in the torso and limbs alternate between spasming and being rigid.

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Hold for a brief moment, then return to neutral. This exercise improves posture by strengthening the muscles in the back of the neck. Lateral flexion exercises focus on the sides of your neck ...

Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

“He came home and said that his neck hurt a bit and that he was just ... with electrodes that attached to his legs to create muscle spasms and help him move them. Tim said: “We thought ...

A muscle spasm is an involuntary and painful contraction of your muscle. Muscle spasms can be a symptom of a muscle strain. Muscle strains are caused by damage to the muscle fibers, which allow ...

“When you have a pillow that properly supports the head, it reduces the strain on the neck muscles and relieves pressure points. Not only does this enhance relaxation but it increases ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts ...

FOR MOST GUYS, the main purpose of hitting the gym is building muscle. There might be different reasons driving this goal, since maximizing good health and longevity and sculpting your body into a ...