These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.

Repetitive muscle contractions can cause pain in various parts of the body. But did you know that one of the simplest and ...

The holistic practitioner thought Princess Diana's aches were tied to "emotional issues," which he deemed were "a symptom of ...

The FitRX Shiatsu Pro offers 180 minutes of cordless use with customizable massage modes and heat settings for $49.97.

Financial stress doesn’t just weigh on your mind; it also affects your physical well-being. It can literally hurt your body.

The singer, 41, stripped down to the tiny white swim briefs for a visit to the Universal Volcano Bay waterpark and posed ...

An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

After learning to swim later in life, this 80-year-old triathlete has completed 16 Ironmans, proving that age doesn’t have to ...

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

KRIS Jenner looked like she was ageing backwards as she stepped out for her daughter Kendall’s big 30th birthday party after ...