“The most common cause of injuries in all sports are mental errors,” says Dr. Stone. “The athlete's mind wasn't in the game.” In other words, whenever you're physically active, Dr. Stone wants you to ...

Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...

Jon LaPook, M.D. is the award-winning chief medical correspondent for CBS News. Since joining CBS News in 2006, LaPook has delivered more than 1,200 reports on a wide variety of breaking news and ...

Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...

January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...