Daily Independent on MSN10h
The Sense And Nonsense In Creating More States In Nigeria
Prof. Mike Ikhariale The disclosure last Thursday, the 6th of February, 2025 by the Depu­ty Speaker of the House of Repre­sentatives, Honourable Benjamin Kalu, that the House Committee on the Re­view ...
The Independent on MSN20h
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
“It is 12 minutes [long] and they have charts you follow. Each day ... Next came the straight-leg sit-ups – an abs workout staple, which I was able to work through in the two minutes provided. A set ...