Located just 15 kilometers from downtown Yichun, Mingyue Mountain centers its tourism experience around "Moon Culture." Leyva Romero took a ride on the "Chang'e" alpine sightseeing train and strolled ...

Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

To end a high-energy set, Williams suggests a short circuit of jumping jacks, squats, inchworms, and mountain climbers. She ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Bicycle crunches hit several abs at once. Lie on your back with hands behind your head and legs lifted off the ground at a ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Whether chasing a luxe resort along the Hudson or a quaint place in a tucked-away hamlet, you’ll almost always find yourself ...

A delegation of journalists from mainstream Russian media outlets recently visited the Maiji Mountain Grottoes in Tianshui city, northwest China's Gansu Province, to explore this artistic treasure ...

Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...