Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...

Hull FC have invested in a hyperbaric oxygen chamber in a bid to help aid injury recovery. The Black and Whites have a number ...

The TAS First XV rugby competition is in the home straight following a round which saw St Columban’s show why they have not ...

The 28-year-old suffered a ‘freak’ pectoral muscle injury in January he was not only deprived of captaining the Scots in the ...

While the club has only confirmed a "serious knee injury", the young lock has already been referred to a surgeon, and is now ...

Scotland prop Zander Fagerson has been ruled out of the British & Irish Lions tour of Australia because of a calf injury.

The suspension of Wiese was announced in a Rugby Football Union statement while the Stormers and Sharks franchises confirmed injuries to Willemse and Am. Wiese was sent off last Saturday in his ...

The finding that most reinjures of the biceps femoris occurring in the distal third muscle at the distal tendon site, involving both the long and short head, merits further investigation. Hamstring ...

The Sunnybank Dragons breathed fire on a Sodden University of Queensland turf on Saturday to down the league leaders 14-5 in ...

Forget about how to train a Dragon, how do you tame one the size of Loko Pasifiki Tonga? The 20-year-old behemoth was too ...

Although injuries can occur anywhere along the length of the muscle, the most frequent sites of damage are at the tendon ... football, wrestling, rugby and direct trauma. Symptoms of a pectoral muscle ...

It was “the most bizarre try you’ll ever see” according to commentator, Jeff McTainsh. READ MORE: Rugby to the WWE – The former viral sensation who’s ready to swap the field for the ring ...