Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...

Hull FC have invested in a hyperbaric oxygen chamber in a bid to help aid injury recovery. The Black and Whites have a number ...

Sydney Roosters star Sam Walker has suffered another major injury setback that will sideline the halfback for another four ...

The TAS First XV rugby competition is in the home straight following a round which saw St Columban’s show why they have not ...

The 28-year-old suffered a ‘freak’ pectoral muscle injury in January he was not only deprived of captaining the Scots in the ...

Well, eight weeks for Asiata would put him on track for a return against Wigan Warriors on July 19. Eight weeks for Pryce would be the Huddersfield Giants game a week later, on July 26. Hull have a ...

While the club has only confirmed a "serious knee injury", the young lock has already been referred to a surgeon, and is now ...

Beat plateaus and take your workouts—and gains—to the next level with these expert-approved training intensifying strategies!

Scotland prop Zander Fagerson has been ruled out of the British & Irish Lions tour of Australia because of a calf injury.

The suspension of Wiese was announced in a Rugby Football Union statement while the Stormers and Sharks franchises confirmed injuries to Willemse and Am. Wiese was sent off last Saturday in his ...