Boltonian broadcaster and author Sara Cox has revealed her morning routine and what energy-boosting habits she couldn't live ...

After lawmakers required high schools to start no earlier than 8:30 a.m., school administrators complained that it was ...

"White Lotus" star, Patrick Schwarzenegger, credits his parents, Arnold Schwarzenegger and Maria Shriver, for supporting him throughout his career, through projects both big and small. US President ...

Read on for expert recommendations for how to feel energetic in the morning, including foods for morning energy, sleep tips ...

A morning routine can have plenty of benefits for people with depression, says Dr. Lee. For starters, a set schedule means there are fewer decisions to make about how to start your day.

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Known for his snow day messages, Chris Rosenblum retires after spending decades telling stories in Centre County.

Like his fitness routine, there's a good chance Mark Zuckerberg's morning habits have evolved over time. But in an old Facebook Live Q&A, the Meta CEO said he wakes up at 8 a.m. and immediately ...

His skill was as supreme as his style and swagger. His exploits on the field were the stuff of legend, like the Minor League ...