Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

Transform chaotic school mornings into smooth sailing with these practical child-friendly hacks. Preparing essentials the ...

Join the Not Enough Nelsons family as they prepare for the first day of school with their night routine! Watch as they ...

Milk offers essential nutrients for childhood growth, but timing is key. Experts advise serving milk during meals or as a ...

Between snoozed alarms, lost shoes, half-eaten breakfasts, and missing homework, it’s a small miracle if everyone gets out the door on time.But here’s the thing: smoother mornings are possible. You ...

Spoelstra, Heat players discuss an emotional night as Spoestra coaches the team a day after his home burned to the ground.

Black Friday is still three weeks away yet retailers are already releasing their massive money-saving deals early, including ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

It's getting scary in the Dancing With the Stars ballroom. Performance: The pressure is starting to get to the reality TV star, but she donned green stripes as a creepy inmate, or maybe a mental ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

Short on time? This 8-minute routine builds real-world strength you feel in daily life. At TRAINFITNESS, one of our most popular courses is on working with older adults, so it’s something I’ve got a ...