New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

They mingled millet bread, made porridge, and ate these as part of their daily nutritional mix. Millet is loved in many parts ...

Traditional leaders in Katsina State have commended Governor Dikko Umaru Radda for his unwavering support towards ...

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Ramadan presents a unique opportunity to unlock significant health benefits, provided fasting is complemented by mindful ...

That's the theme of National Nutrition Month this March. Highlighting March as National Nutrition Month started back in 1980.

Another common breakfast option in Sikkim is millet porridge, which comes with a host of health benefits. Millets are rich in ...

Another popular breakfast option in Mizoram is a vegetable stew called Sawhchiar. The hearty stew consists of a melange of ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a slimmer, more defined look. Woke up feeling like a cute little marshmallow ...