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3 Fermented drinks you can make at home for a healthy gut
How to Make Kombucha at Home: ALSO READ: How to make the Pisco Sour cocktail Tepache is a traditional Mexican fermented drink made from pineapple peels, brown sugar, and water. Tepache is a ...
The Independent1mon
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main ...
The New Zealand Herald4y
Scoby drinks and other probiotic, fermented foods
Shoba, our digital production editor, makes kombucha, which is an effervescent fermentation from sweetened organic black tea (made with filtered water) and a scoby culture that looks, a little ...