Transform your life with these simple yet powerful lifestyle changes for better mental health. Follow these healthy habits ...

A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital roles in supporting maternal health, foetal development, and smoother recovery ...

Carrying and giving birth to a child is a transformative event in a mother’s life, but with that change can come increases in ...

Balancing your gut microbiome isn’t about eradicating all bad bacteria—it’s about creating an environment where the good ...

Mental illness in children often goes unnoticed, yet early signs like mood swings, academic decline, or social withdrawal can ...

From app to non-profit services, resources exist in Fort Wayne to improve maternal mental health and benefit mother and child ...

Researchers have uncovered two key brain mechanisms—specific neurons and a serotonin receptor—that help explain how ...

Exposure to fine particulate air pollution (PM2.5) from wildfire smoke was associated with increased visits to emergency departments (ED) for mental health conditions, according to a new study.

Bipolar disorder is a mental health illness and has its own set of challenges. Dealing with the depressive episodes linked to ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

When hormone levels drop, men may experience anxiety, irritability, or even depression without realizing there’s a medical ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.