If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...

Love it or hate it, there's no question that chatbots are here to stay. And while an increasing number of people have been ...

Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...

The crisis in young people’s mental health means securing a healthy, thriving adult population in the future becomes less ...

Microdosing psychedelics like LSD and psilocybin shows potential for enhancing mental health, creativity, and cognitive ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Gardening can lower stress, anxiety, and lighten mood. Nurturing and interacting with plants as they grow provides a sense of ...

Conversational AI is being designed to support pediatric mental health in several ways. These chatbots are powered by natural ...