While group mental health activities are essential for holistic personal growth, there are some points that need to be kept in mind in terms of selecting your group, as well as the task at hand.

Workplace attitudes about mental health are changing, but plenty of hurdles remain. A Group Therapy reader askes how we can navigate these murky waters.

You may occasionally receive promotional content from the Los Angeles Times. The 24/7 news cycle is harming our mental health. The 40+-hour workweek and grind culture are harming our mental health.

Group therapy can be at least as effective as individual therapy. It improves mental health by giving people a stronger sense of belonging – without medicines, hospitals or expensive professionals.

Seattle city officials say participation in a youth therapy program has more than doubled, and has added more services for ...