Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Break out the buckets and the ice water. A group is reviving the challenge to raise awareness about mental health. A group of ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

A new baby at home can be a big transition for families, especially when sleep and bonding issues arise. This hospital is ...

A teacher working in a mental health facility shares strategies that general education teachers can use to ease students’ ...

Every Tuesday evening since February, the little yellow brick house on the edge of campus, otherwise known as the home of the Baker University Counseling Center, hosts a Mental Wellness workshop to ...

The Northeastern chapter of Active Minds will host its first Hope Day April 7 on Centennial Common, offering students an ...

Felix Coulton works full-time as a professional DJ and now runs weekly sessions teaching patients the skill at mental health ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

It is one of 24 groups this quarter that received Penn Medicine CAREs grants to support their work. The funds will be used to help train volunteer medical students, who will then be paired with ...