An interaction between two proteins points to a molecular basis for memory. But how do memories last when the molecules that ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

4. Do Experiment With Different Types of Meditation There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

" If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Memories are constantly revised in acts of recollection. They are moulded by new information, beliefs and emotions, and other ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

Dr. Arun L. Naik highlights the importance of acetylcholine for memory and focus. He suggests boosting it naturally through ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to Eastern-inspired meditation techniques.

This is a natural stage of growth. Do not be alarmed. 4. Attachment and Desire Meditation often makes you aware of the attachments you have to people, identities or unfulfilled desires.

Participants were assessed on memory and well-being every two years, a total of nine times during the 16-year study period stretching back to 2002.

Age, gender, other lifestyle factors and socioeconomic status may also have a negative or positive impact on wellbeing and memory, they added. The authors found no evidence that it was poor memory ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.