One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

A global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins – such as chickpeas, tofu and peas – have longer adult life expectancies.   ...

Rancher's Premium Expands in Walmart with 11% Increase in Store Count Leading the expansion are three fan-favorites: ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

While she can never know exactly what caused her cancer, Lucie Morris-Marr said that as she researched the link with ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Discover how consumers are seeking high-protein foods in 2025, balancing nutrition, affordability, and global cuisine trends ...

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a popular Mexican coffee shop.

It's important to remember that protein powder is a supplement—it's meant to supplement your already existing diet, not replace it. Here’s how many shakes is too much. WHILE THERE'S NOTHING ...