Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...

A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.

The carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...

Research shows that moderate butter intake may increase the risk of cardiovascular disease and cancer. The research is clear: ...

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is ...

fewer studies have focused on their primary food sources, including butter and oils. Many previous studies have looked at a person's diet at a point in time and have been done in a small ...

Beef, butter, bacon and eggs — that is the new diet being heralded by some influencers as the pinnacle of health. The ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...