For the past three years carpenter Matt has been delivering aid to the city of Sumy, which is on the front line of the war in Ukraine. Every six weeks he makes the 2,000-mile (3,219km) trip from his ...

Activities such as painting, making handicrafts and playing music offer stress relief and stimulate your mind in ways that ...

Outside the window, Northern Thailand was lush mountains, dirt roads lined with villages, children, dogs and chickens. The ...

My kids are spaced 10 years apart, and, while we've had to make some adjustments, I wouldn't want my family to be any other way.

Not only will you enjoy seeing your friends feel happier, since giving is often just as fulfilling for the giver as for the recipient, but science says their happiness will actually make you happier ...

Why do you feel fine one-on-one, but freeze in groups, even with friends you love? Learn four science-backed ways to feel more confident and connected when all eyes are on you.

Our advice columnists have heard it all over the years—so we’re diving into the How to Do It archives to share classic ...