As Wales revelled in the glow of a rugby renaissance, little could we have imagined Ruddock would depart just 11 months later amid a contract row, as Welsh rugby fortunes resumed their habit of rising ...

Alex Murphy is the director of rugby at Ellesmere College and says he was 'gobsmacked' at what he saw last week ...

However, there was a moment Owen would wish his dad hadn't seen, as he was yellow-carded for poor clear out technique with a tucked arm. Sign up to Inside Welsh rugby on Substack to get exclusive ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...