“I Lie to Myself for 26 Miles When I Run a Marathon” and Other Tips to Finish a Tough Race
In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about struggling late in a race and some tips to help ...
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85-year-old fundraising hero is taking on his third and final walking marathon challenge to raise vital funds
At 85 years old, Geoff Kennedy is showing no signs of slowing down when it comes to supporting The Myton Hospices.
This 1 small change when doing WeightWatchers the second time helped mom finally lose 30 lbs
With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.
Experts Explain How to Set Goals for a Run/Walk Program
For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...
Why It’s Hard to Find a Marathon Shoe That’s Both Fast and Comfortable
The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...