From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

London marathon course strategy, along with key tips and strategies to ensure you get the most out of this iconic 26.2. The ...

The Steel Rail Races are just six weeks away. The Eagle's Mike Walsh gets the scoop and a little training motivation from a ...

As comedian and broadcaster Romesh Ranganathan prepares for his second London Marathon, he’s spreading the message that ...

For as long as he can remember James March's mother Wendy has had multiple sclerosis (MS). She has a form of the condition ...

Eli Wininger, a dedicated athlete and founder of Concierge Health Co., never misses an opportunity to express his unwavering ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is consistency. Give yourself time to adapt, build endurance and strengthen your body ...

What the Hood Half Marathon through the streets of historically Black Los Angeles taught one writer about fear, anxiety, and ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step. Trust me: On sweaty gym days or hot summer runs, you'll be so thankful for ...

But if you play it right, walking around a city is exactly ... The best running gear for 5Ks, marathons and everything in between Whether you're a seasoned pro or a beginner runner, making sure ...