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Run a Half Marathon in 4 Weeks with This Plan
Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.
This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...
Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...
Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...
The higher intensity sessions will raise your heart rate, helping you work on your endurance and cardiovascular fitness. Over ...
Global Running Day is June 4, 2025. It's when brands roll out their best deals on everything from shoes to gear to race registrations. Check out these ways to save during this annual fitness ...
It’s also worth saying that the Ghost 16 is not just a great shoe for beginners — runners of all levels will find it a ...
In his closing argument, Marc Agnifilo joked to jurors and contended that the music mogul’s girlfriends had willingly ...
Alex Bradley is walking from Austin to Oregon City and talking to people along the way to raise awareness about mental health and to honor his best friend.
Knox Robinson is a runner, writer, and coach. He is the cofounder and captain of the Black Roses NYC run crew, and an ardent purveyor of running culture. In the RW+ program How to Master the Half ...
Get Gear Guide 2024 Get Gear Guide 2024 Get Gear Guide 2024; ... By completing the walk, Brinkley and Gray hope to raise funds for two organizations. The first, ... competed an ultra marathon event in ...
The Inland Northwest is known for its beautiful hiking through forests of pine and fir, along rivers and lakes and across ...