If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Walking after you eat kicks your digestion into gear. We’re talking a 10- or 15-minute stroll, nothing crazy. It pushes food ...

Self-employed well-being and leadership consultant Matt Cameron, 34, from Leith, will walk 330 miles from Edinburgh to Ben ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a ...

What the Hood Half Marathon through the streets of historically Black Los Angeles taught one writer about fear, anxiety, and ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step.

I’m not sure what’s going on inside their heads, but most of them, like me, are here to run the Hood Half Marathon to the Pacific ... circles in running gear, bending at our waists and ...

Getting lost in running is one of the great escapes from the world: A comprehensive series of articles on this topic ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

Robin Lee sat down with HKFP to talk about his award-winning, box-office success documentary on runners competing in the HK ...