Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

It adjusts speed and incline quickly—perfect for speedwork—and offers pre-programmed runs plus thousands of iFit workouts, including real marathon routes ... you more space to move on the belt as you ...

It’s also worth saying that the Ghost 16 is not just a great shoe for beginners — runners of all levels will find it a ...

Knox Robinson is a runner, writer, and coach. He is the cofounder and captain of the Black Roses NYC run crew, and an ardent purveyor of running culture. In the RW+ program How to Master the Half ...

In his closing argument, Marc Agnifilo joked to jurors and contended that the music mogul’s girlfriends had willingly ...

The Inland Northwest is known for its beautiful hiking through forests of pine and fir, along rivers and lakes and across ...

The 2025 edition also features an impressive prize pool that cements its status as one of the most lucrative races in the ...

Some of those are, admittedly, better than the first "Mission: Impossible" movie, but there's no better place I can think of to start a Tom Cruise Netflix movie marathon this July ... "Trainwreck: The ...

It creeps in gradually, until one day you realize you’re running on empty and nothing refuels you. You might be doing all the ...

Lululemon's little-known We Made Too Much page includes a ton of viral accessories for the Canada Day long weekend.