Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

As per the National Health Service (NHS) recommends that men and women between 19 to 64 years should take a daily dose of 300 mg and 270 mg of magnesium, respectively.

A vinegar solution can help you naturally adjust soil acidity. Simply mix one tablespoon of white vinegar in one liter of ...

GARDEN lovers are being urged to sprinkle a £1 bath time favourite onto their lawns to help their grass grow in time for the ...

As we begin our spring fertilizing the following is a guide to help you with the symptoms of various nutritional deficiencies ...

Creen Magnesium Cryptocurrency NEW YORK CITY, NY, UNITED STATES, March 26, 2025 /EINPresswire / -- This year, Albanian Minerals unveils two gr ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.