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A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington is one of the most in-demand personal trainers in London, but after 27 years in the industry, he's learned that he needs to prioritize his own well-being as much as his work ...
Fitgurú on MSN13d
Why women should embrace strength training
Strength training is no longer a boys-only club. More and more women are discovering the perks of this practice, not just for ...
Police issue CCTV appeal after man lifts woman’s skirt in sexual assault at Shifnal pub
Police have issued a CCTV appeal after a woman was sexually assaulted in a pub in Shifnal. The assault took place on Sunday, ...
Police CCTV appeal after woman 'sexually assaulted inside pub'
Police are appealing for information after a woman was reportedly sexually assaulted at a pub. The woman had her skirt lifted ...
Shropshire Star12d
Police issue CCTV appeal after man lifts woman’s skirt in sexual assault at Shifnal pub
You can contact police by emailing PC Luke Worthington on [email protected] quoting incident number 22/10189/25. Alternatively, if you have information but don’t feel ...