Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Cost-of-living pressures have dominated the Albanese government’s term. New analysis shows who it has tried to dull the pain ...

The 2024 season went as well as most Mets fans could have hoped.The team won 89 games and were able to knock off the ...

These myths, drawn from a range of common conservative and progressive arguments, reflect misunderstandings about how the ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study revealed that only 10% of non-surgical ...

In chronic low back pain, botulinum neurotoxin type A improved patients' pain and functional outcomes vs placebo and other local injection therapies.