Imagine the scene, around 3 million years ago in what is now east Africa. By the side of a river, an injured antelope keels ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Dreaming of firm, toned, and enviably shaped glutes? The Sakuma Method, hailing from Japan, might just be your answer. This ...

Steven Gettis, 66, allegedly exposed himself and made inappropriate sexual comments to minors as young as 6, authorities said.

Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

A bilateral lower-limb angiogram initially demonstrated normal arterial anatomy. However, on forced plantar flexion, complete occlusion of both popliteal arteries was evident (figure 1). Contributors ...

Last year, tribal nations in Oregon and California won a decades-long fight for the largest dam removal in U.S. history. This ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...