The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...

The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part ...

Lower back pain can be eased with walking – but there’s a golden number of minutes to reach per day, study finds Walking is already known to help reduce lower back pain by improving blood flow ...

Thankfully, certain clues alert us when back pain may be more serious. While this is not an exhaustive list, the following are indicators that your back pain warrants urgent medical attention.

Electrical stimulation is no longer reserved for elite athletes or clinics alone. This practical tool helps people move ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.

Up to 4% of women may be affected by a condition that can cause intense pain, burning, tingling and other distressing ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Abstract Objectives —To determine the effect of different training schedules on the cross sectional area (CSA) of the lumbar multifidus muscle in patients with chronic low back pain.