Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood ...

Therefore, adding iron-enriched foods to your diet or opting for a ... When your body has low ferritin levels, it can lead to anemia and other health issues. That’s why we’ve done the research ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Anaemia affects physical and mental health, weakens immunity, and increases infection risk. Experts stress early detection, screening, and a nutrient-rich diet for effective management., Health News - ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Hormonal shifts, a slowing metabolism and natural muscle loss make nutrition more important than ever in midlife. But with so ...

The blood levels of ferritin and iron were normal ... He reported pain after eating, with less pain after eating bland, low-fat foods. Nausea and vomiting occurred during these periods of ...

but that low iron is an indicator of something else – such as other nutrients in a person's diet that are missing. Given results like this, however, some experts have criticised US guidelines to ...

Growing your hair out isn't easy - especially when you experience severe hair loss. But one woman with thinning hair has revealed one product that has actually made her hair grow back. Taking to ...