Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

Discover the ultimate Super Bowl snack with our healthy cheese-stuffed mini peppers recipe. Easy, delicious, and perfect for ...

This quick and healthy air fryer salmon recipe takes just 10 minutes, delivering restaurant-quality flavour with minimal ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Back-to-school season is upon us, along with a wide range of snack food options being marketed ... These sweet bars are low in calories, but with a base of refined white rice and sugar, they ...

Despite not being ‘super nutritious’, cucumbers are a low-calorie vegetable with vitamins K, C and A and are a healthy ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Cottage cheese is versatile and can be enjoyed in many recipes ... and low calorie content. One 2012 study followed people who maintained a diet that included high protein foods like cottage ...

When you shrink down game day food so it’s bite-size, it instantly becomes twice as cute and appealing. (Plus, you have an excuse to sample everything.) Sounds like our kind of touchdown. From mac-and ...

A Spaghett is traditionally made with Aperol, Miller High Life, and a squeeze of lemon, but this recipe forgoes ... to be refreshingly low in alcohol and especially food-friendly.