There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Enjoy with these 5 delicious and healthy holi special snacks Celebrate the festival with tasty nutritious and festive treats!

Roasted poha or chivda, is a light gluten-free snack. It is a low-calorie snack that is easy to digest and cooked with peanuts and curry leaves.

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue cheese and bacon. This salad is low in calories and high in fiber and protein. It is a filling — but ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices, these ...