There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

The scientist explains that foods labelled to help those slimming may not actually be good for your weight loss journey ...

Tim explained that ultra-processed low-calorie foods are misleadingly labelled ... it really doesn't matter. If it doesn't fill you up, the rest of the day you'll be eating more and more of ...

When it comes to sussing out a healthy snack, balanced and optimized nutrition should take priority. “A good snack should ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Lack of access to adequate nutritious food is a worldwide health challenge – it exists for two thirds of people in low-income ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

The Welsh Parliament has agreed to introduce new rules on how and where foods high in fat, salt and sugar can be promoted and ...

Gastric bypass is the most clinically and cost-effective form of interventional surgery for people living with severe obesity ...