Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Menopause is associated with a decline in estrogen, which increases visceral fat mass and decreases bone density, muscle mass ...

Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...

Launching humans into space is an inherently risky practice. To prepare astronauts for the microgravity environment of space, ...

When Nasa astronaut Sunita 'Suni' Williams, 59, returned to Earth this week, after being stranded in space for 288 days, the ...

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

NASA astronauts could face 'life altering' changes to their bodies after being left stranded in space following a capsule ...

Everything from walking, to wearing clothes, to smelling food and other odors terra firma will require getting used to for ...

NASA astronauts who returned to Earth after spending nine months in space now face a hellish journey to readjust to life with ...

US White House Press Secretary Karoline Leavitt, during her press briefing on Wednesday (local time), stated that Trump had ...

Known for its breezy linens in decadent earthy hues, the current Parachute sale includes 20% off sitewide and up to 75% off ...

Despite finally returning to Earth Butch and Suni still have an uphill battle with getting their health back on track ...